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    • The Importance of Understanding Life Backwards
    • How to Avoid a Midlife Avalanche
    • How to Turn a Midlife Crisis Into a Midlife Opportunity
    • Breaking Out of My Comfort Zone – But Why?
    • Love, Loss, and a Water-Loving Dog
    • The Laws of Attraction and Big Dreams
    • Comfortably Uncomfortable – How to Adjust to Simple Living
    • Advice We Give Our Children but Fail to Follow
    • How to Navigate the Highs and Lows of Midlife
    • How to Get Off an Emotional Rollercoaster
    • The Superpower of “I Don’t Care What Other People Think”
    • Reasons For Doing Things We Don’t Like To Do
  • Travel
    • Digital nomad
      • How to Live as Digital Nomads – A Guide to Work and Travel
      • How to Navigate The “Bigger Things” as Digital Nomads
      • How to Navigate The “Smaller things” as Digital Nomads
    • In-Between Destinations
      • Discover the Magic of Arches National Park – Get Ready to Rock
      • From Peaks to Pizza – How to Enjoy a Road Trip Through Nebraska
      • Cascading Waterfalls – The Ultimate Visit to Niagara Falls
      • Stop Trying to Control Everything and Watch the Magic Happen
      • Two Outstanding Walks in Philadelphia
      • Uncover the Best of Memphis and Nashville in One Weekend
      • How to Make the Best of Your Los Cabos Vacation
      • Discover the Heart and Soul of New Orleans
    • Colorado
      • Glenwood Springs – The Ultimate Hot Springs Paradise
      • Peak Performance – Exploring the Best Alpine Escapes
      • Colorado Springs and Denver – How to Spend a Great Time in Two Iconic Cities
    • Chicago
      • The Ultimate Day in Iconic Downtown Chicago
      • How to Have a Fun Weekend of Blues, Art, and Culture in Chicago
      • From Vibrant Street Art to Bold AIC Exhibition
    • Boston
      • A Walker’s Guide to Beacon Hill and Surrounding Secrets
      • Biking Boston – A Guide to the Ultimate Urban Adventure
      • Discover the Hidden Gems of New England
    • Denmark
      • Lots of Reasons to Visit Copenhagen in the Wintertime
    • Georgia
      • Great Reasons to Put Georgia on Your Travel List
      • Great Ways to Explore the Natural Beauty of Georgia
      • How to Experience The Perfect Day in Savannah
    • Florida
      • Discover the Magic of Cocoa Beach
      • How to Find Out if You’re a “Cruise Person”
    • Australia
      • Why Sydney is the Ultimate Travel Destination
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  • Midlife Matters
    • Life Audit – How to Connect With Your True Values
    • How to Avoid Brain fog and Decision Fatique – Train Your Brain!
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Midlife Matters

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stay connected! Sign up for the Newsletter to get Inspiration, Resources, and Strategies for Your Midlife Journey.

Midlife Matters
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April 1, 2025

How to Avoid Brain Fog and Decision Fatigue – Train Your Brain!

If you are finding it more and more difficult to remember things, focus, or make decisions about even simple things in your life, it's not necessarily because you're getting old. Think about what you require of your brain every single[...]

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Midlife Matters
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March 13, 2025

Life Audit – How to Connect With Your True Values

Have you ever felt like you were meant to do something else but struggled to find out where to begin? A Life Audit is a great way to help you reconnect with your true values and forgotten dreams. It's also a fun and interactive way to[...]

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