LIKE exercise... Exercise is something I do to stay healthy, not because I love it. Over the years, I’ve experimented with almost ever[...]

RECLAIM A SENSE OF SELF Midlife is so much more than aging, hot flashes, and empty nesting. It's about reclaiming a sense of self. Think[...]

FROM CHAOS TO CALM This is a story about an emotional roller coaster, an abandoned sand dune, an old black woman, and a micro-lesson in[...]

THE HIGHER YOU FLY THE FURTHER YOU FALL This is not about skiing in the French Alps. This is about "How to Navigate the Highs and Lows o[...]

What do adolescence and midlife have in common? Read "Advice We Give Our Children But Fail To Follow" to learn more. TEENAGE DREAM Wh[...]

SOAKING WET SNEAKERS As we walked home from the market, through Boston Common, we got soaked by the pouring rain. We were both carrying[...]

HIP COFFEE SHOPS AWAIT 1,200 miles across the desolate, rural landscapes of Nebraska and Iowa. Endless rows of corn fields and towering[...]

A DAY OF OPPOSITES I want to remember that day in September for its immense beauty, the crisp mountain air, and our Golden Retriever Lu[...]

LEAVING ONE LIFE FOR ANOTHER “You have to get out of your comfort zone”, my cousin said one more time. I realized she wasn't speakin[...]

WHEN REALITY HITS The noise of water running loudly through the old pipes, woke us up early in the morning. We had checked into an older[...]

MENOPAUSE...NO WAY The first time it hit me that I had reached midlife, was at the doctor’s office. I was scheduled for my annual chec[...]

FROGS IN A RAINSTORM My brain is a complete reflection of my laptop. Not in the sense that it’s an intelligent, technical wonder but bec[...]